The hectic pace of the holiday season has begun and those
who cannot keep up will be left behind. Most who manage to get on the holiday
train will be tired, frustrated, and stressed by the time New Year’s Day arrives.
Things do not need to be this way. We can actually work less but do more during
the holidays and throughout the new year.
Successful people are typically productive people. They
manage to create six figure income
with their own businesses while raising families and enjoying personal and work
life balance. What is their secret? They make the most of every moment. Every
second is harnessed in the most effective way possible. This does not mean
working their fingers to the bone, it means working smartly and with the help
of others. Positive results come to those who develop team synergy, both at
home and at work.
Productivity requires a diligent and determined approach.
Highly productive people break big goals into the smallest components. By
completing a series of specific tasks, they make quick progress toward
objectives. Follow their lead and break personal and career goals into small
chunks and get to work crossing these off the to-do list. Avoid distractions
that can steer you off the desired path. Focus, focus, focus!
Multi-tasking may seem like an excellent way to accomplish
more each day. However, quick switches between tasks are not effective. Studies
show that people who change tasks more than ten times within a day lose an
average of ten IQ points. Being “dumber” will certainly make it more difficult
to complete a task. Multitasking men have an even more difficult time than
women will because their IQ declines by an average of 15 points, while women
experience an average decline of only five points.
Scheduling email time seems counterintuitive but it is
recommended to improve productivity. Designate two or three periods during the
day as “email time” and stay out of the inbox during other times. If more than
two replies are needed to conclude an email conversation, use the phone. Email
is not intended for lengthy discussions and the telephone allows you to achieve
more in less time. Phone time has its place, just like everything else, so turn
off the phone when working on daily tasks.
Most people begin their days by checking email, which can be
a huge mistake. Within minutes, someone else has determined the direction of
the day. Prioritizing daily tasks before beginning the workday and sticking to
this agenda without fail keeps the day productive. To be most effective at
whatever we do, all we need are healthy meals, fluids, and a to-do list.
More glucose is consumed by a working brain than any other
activity in the body. Glucose supply is typically expended after 60 to 90
minutes, which means working in longer intervals is not productive. Take
regular breaks by having a snack, going for a short walk, or just reading a few
pages of a magazine and do not work through lunch.
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