Visit a big city and you will encounter traffic jams
everywhere. Whether you are walking, driving, or riding in a bus, it can be
difficult to get from one point to another. On top of the noise from the
automobiles, there are emergency sirens, people talking, and the sounds of
industry. The noise level can be overwhelming and it comes from every side.
Along with this noise come stress, pressure, and anxiety. It is enough to drive
anyone insane.
Many of us experience the same level of noise in our daily
lives. It may occur on the job, at home, or in our minds. Different things
competing for our attention cause stress and worry and force us to make
difficult choices. It can be difficult to move our lives forward amidst all of
this noise because so many things are calling for our energy and precious time.
Even advertisements urge us to act now before it is too late. We must convert
to autopilot just to get through the day.
Confusion and chaos caused by all of this noise prevent us
from making conscious decisions. Instead, we react subconsciously. We
relinquish control of our thoughts and behaviors to this noise. In exchange, we
get no stillness and find ourselves going nowhere. It is time to do something
about this. Is it not your life? Then, why are you not reclaiming control of
it?
We only receive one chance on this planet so we should make
the most of it. Many people look at their lives and wonder where things went
wrong. They may be far from where they intended to be at their ages. If life is
not everything you imagined then take control of the steering wheel and
navigate in the desired direction. This begins with removing the noise that
clouds judgment and decision-making ability. With the right approach, you can
quiet your mind, experience peace, and achieve success.
Multiple things compete for our attention every minute of
the day. Many of these things are important but it is even more important to
focus. Concentrate on what is most important in that moment and base decisions
on that. Ignore the mental and physical traffic and quiet the mind, making it
easier to make good decisions.
With a mind that is cleared and still, focus follows. We
know where we are headed so it becomes difficult for the noise and traffic to
lead us in the wrong direction. Focusing on our goals leads us to success,
which is what life is all about. This sounds very simple and it is when the
technique is perfected. It is getting to that point that presents challenges
for so many people.
When internal and external noise seem deafening, stop. Take
a moment and a breath, quiet the mind, and focus. Determine what is most
important at that time and concentrate on it. This sets the stage for clear
decision-making that leads to success. We all deserve to achieve our potential
and this is an easy way to do it.
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